Welcome! I am passionate about helping clients access their potential. We accomplish this together through an interpersonal, mind-body-spirit integration that uses your strengths and resources to find what is working and deepen your skills to increase your health, well-being, and overall happiness. I care deeply about trying out new ways of relating and thinking that may lead to change and optimize your health and connection with others.
Relying on science based, data-driven practices, I focus on restoring mind-body connection, self-care, and overall mental well-being. Men’s health, anxiety, depression, existential issues, grief/loss, multiculturalism, and work (career) are among my interests.
I have been very active in men’s health for close to 20 years, including directing a Men’s Center and working as clinician, consultant, and author of multiple papers and edited books. As a former ballet dancer, I am familiar with body image and performance issues as well.
I work with adults, older adults, people of all gender identities and sexualities, and all ethnicities.